Hi everyone,
This post is coming to you from my phone from the parents‘ place.
It‘s been a good day. Slept well and did static exercises for 30 minutes in place of running. I then had a meat-heavy brunch. Yay protein!!
Drove down to here and spent the balance of the day working with the old man. Moved half a dozen calves from the yards to the dam paddock. Tidying up around the house for the rest of the evening. TV, dinner and bed.
Very peaceful and quiet here tonight. Parents looking well, although Dad us planning to get an exercuse bike to let him rebuild leg muscles that have atrophied a bit since a hip injury earlier this year. I worry about him.
Sleep time.
See you tomorrow.
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